Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Chair Massage

Are you looking to book chair massage for a special event? Chair massage is a perfect way to express your gratitude. Taking a break from a stressful work day is completely possible. The best part, it can all be done in a manner that works with your schedule and office environment. There are no special preparations such as change of clothes required. The idea of chair massage is that you don’t have to leave the office to facilitate a healthy body and mind. There is a 2 hour minimum for this service.

Benefits include:

• Decrease stress and burnout
• Decreased anxiety
• Improved overall mood
• Increased alertness and energy
• Improved productivity
• Tension release in just a few minutes

Myofascial Massage

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing \"trigger points\" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These \"knots\" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Cupping

Cupping is a form of bodywork that can substitute deep tissue massage. It’s main purpose is to ease inflammation, pain, and help decompress muscles. The suction from the cup will draw fluid to the treated area allowing blood flow to the muscle. The markings left will last anywhere between a few hours, to several days.

Gua Sha

Gua sha is a traditional Chinese technique that requires a smooth-edged tool to scrape the skin with a minimal amount of pressure. This motion raises small, red, rash-like dots that show under your skin. It is thought to release unhealthy toxins from the body. It is great to treat chronic pain all over their body.